clinical counsellor
In Vancouver, BC
Find yourself through the
shadows and light
WELCOME TO
✹
SHADOWS & LIGHT COUNSELLING
✹
WELCOME TO ✹ SHADOWS & LIGHT COUNSELLING ✹
Choosing to come to therapy takes vulnerability and strength
Through our work, we will explore your unique internal experience while giving space for emotion that may be waiting to be felt. I hope to offer you a place to land that feels safe and comfortable for your healing. I work from a trauma-informed, anti-oppressive and person-centered lens - I want to meet you exactly as you are.
I look forward to working with you!
Clinical Focus Areas
Our Sessions Might Include:
People-pleasing & perfectionism
Trauma
Anxiety
Grief & loss
2SLGBTQIA+ matters
Burn-out
Self-worth
ADHD
Disconnection
Stress-management
Self-exploration
Relational challenges (including non-traditional relationships, ethical non-monogamy, etc.)
Sex & sexuality
Depression
Communication